Do you want to build resilience, increase self awareness and improve your understanding of others? -Today more than ever I believe the entire world could benefit from all of these things.
Well it’s a good thing this week I was lucky enough to have Robin Hills on today’s episode of the Bombshell Business Podcast. We discuss defining emotional intelligence and how hard it is to work with emotions and that they are not fluffy, but rather hard to work with!
Robin explains the importance of identifying your individual feelings and using that data to inform what you are going to do next. You can then use that data to interact with your team, and show them much needed empathy. Part of this journey includes strengthening your self awareness by using feedback and failures as your guide, and remembering to do what feels right.
Later in the episode we focus on strengthening leadership skills by recognizing our impact on others. We need to remember that people are the sum of their past and present experiences, honor that, and know that if our engagement is misaligned we must have hard conversations in order to adjust.
So if you are ready to dive deep, look within, and ultimately increase your empathy and understanding for others, tune in on your favorite podcast app, on the website, or watch it on YouTube.
About Robin Hills
Robin Hills is the director of Ei4Change, a company specialized in emotional intelligence, positive psychology and neuroscience.
He has taught more than 250,000 students how to build resilience, increased self-awareness and understanding of others.
He is the author of two books and has developed the experiential coaching methodology: Images of Resilience and sits on the North West Committee of the Association of Business Psychology.
Connect with Robin Hills
Robin’s Facebook: https://www.facebook.com/EI4Change/
Robin’s Twitter: https://twitter.com/Ei4Change
Robin’s LinkedIn: https://www.linkedin.com/company/ei4change/
Robin’s Instagram: https://www.instagram.com/ei4change/
Robin’s YouTube: https://www.youtube.com/channel/UCBBxGskYxL0wnRfuyz_wHZA/feed
Download Robin’s free book – Developing your Emotional Intelligence https://courses.ei4change.info/courses/free-book
Enroll in Robin’s free online course – Managing with Mindfulness https://courses.ei4change.info/courses/working-with-mindfulness
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