In this video I talk about what many people are experiencing right now as we shelter in place–free from juicy distractions like work, long hours, travel, deadlines and more. Those naggy things that you aren’t used to dealing with? Those are your feelings. 🙂
I share a little about how I process feelings and give practical steps I use with my coaching clients to honor what those feelings mean to you in a productive, non-judgmental way.
Now is a perfect time to take this opportunity, when most of the world is on pause, to evaluate what you want out of life, who you want to become, and what is important (really) to you.
Besides, there is only so much Tiger whatever you are watching to take in for one global pandemic! So you don’t write a book or paint a masterpiece. Maybe the real masterpiece that needs your attention is you?
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