Isn’t it time to (finally) get serious about investing time and energy into YOUR wellbeing? If you want some serious inspiration to prioritize yourself in the midst of your many competing obligations, this episode featuring Megan Gallagher, a 26-year-old, two-time TEDx speaker, four-time best selling author, on-camera host and mental health advocate is for you!
Together we discuss how when you decide to take responsibility for your happiness, eat healthy and get in shape, not to mention cut out toxic people in your life, you’ll notice how much better life gets!
Megan also gives specific, step-by-step advice on how to overcome some of the traps we fall into. For example, she advises when you find yourself comparing yourself to someone else, you can ask:
Step One: Have you met the person you are comparing yourself to in person?
Step Two: Have you seen where and how they really live?
Step Three: Have you spent 24-48 hours with them in person?
The answers to these questions are likely no, no, and no. So it’s an easy reality check to remember that you can’t compare your life to someone else’s highlight reel. (And she even reveals some of the sneaky ways people appear way more affluent than they are!)
In the end, Megan encourages listeners to take their power back and not allow any circumstances or people to decide their destiny.
It’s a must listen to episode whether you are feeling a little down in the dumps or if you are on a determined trajectory to fulfill your fiercest potential!
About Megan Gallagher
Megan Gallagher is a 26 year old 2x TEDx speaker, 4x best selling author, on-camera host & mental health advocate. After struggling with mental health issues as a teenager, she decided to leave College and pursue her own dreams. While speaking at schools, she realized how healing this was for her life journey. Over the past eight years, she has spoken at over 750 schools(middle schools, high schools and colleges). Megan is on a mission to inspire the world with her story.
Connect with Megan Gallagher
Website: www.meganwgallagher.com
Megan’s Instagram: https://www.instagram.com/meganwgallagher/
Megan’s Facebook: https://www.facebook.com/meganwgallagher
Megan’s Youtube Channel: https://www.youtube.com/channel/UCx9zIHAvUchVFaYRmUidZqg/videos
Megan’s Twitter: https://twitter.com/meganwgallagher
Megan’s Linkedin: https://www.linkedin.com/in/megan-gallagher-310281119/
Megan’s Snapchat: megangallag2369
Megan’s Tik Tok: megangallagher43
Email Megan: [email protected]
Buy Megan’s Book: How To Thrive In The Virtual Classroom
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